Obesity is more than just a number on the scale—it’s a complex medical condition influenced by biology, behavior, and environment. At Biocare, we believe the first step to lasting health is understanding obesity: what it means, why it happens, and how you can take science-based, practical steps to move forward.

This series of short, expert-led videos is designed to help you begin your journey toward better health. Whether you’re learning about the science of weight, exploring how food fuels your body, or setting realistic goals, these lessons will give you the knowledge and confidence to move forward.