Supports Lean Muscle: GLP-1 medications can suppress your appetite, which might lead to reduced overall food intake. Ensuring you get enough protein helps preserve lean muscle mass, especially if you're losing weight.

Enhances Satiety: Protein is the most satiating macronutrient, which means it keeps you feeling full longer. Including adequate protein in your diet can make smaller meals more satisfying.

Stabilizes Blood Sugar: For individuals managing diabetes, protein plays a critical role in balancing blood sugar levels. Unlike carbohydrates, protein doesn’t cause rapid spikes in glucose.