Exercise Videos

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Exercise and GLP-1s

Exercise is crucial for people taking GLP-1 weight loss medications as it helps maximize the benefits of the medication by promoting fat loss and maintaining lean muscle mass. Regular physical activity also improves overall health, boosting metabolism and supporting long-term weight management. Check out our favorite exercise videos below to get started!

NOTE: Please consult with a physician and/or healthcare professional before starting this or any exercise program to ensure it's safe and appropriate for your individual health needs.

Exercise and GLP-1s

Exercise is crucial for people taking GLP-1 weight loss medications as it helps maximize the benefits of the medication by promoting fat loss and maintaining lean muscle mass. Regular physical activity also improves overall health, boosting metabolism and supporting long-term weight management. Check out our favorite exercise videos below to get started!

NOTE: Please consult with a physician and/or healthcare professional before starting this or any exercise program to ensure it's safe and appropriate for your individual health needs.

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Biocare may help relieve some side effects associated with weight loss medications, including nausea, bloating, stomach discomfort and constipation. Do not use this product if you are allergic to any of its ingredients. Please consult your physician or healthcare provider before making changes to your health or diet program.*

GutGard® is a trademark of Natural Remedies Pvt. Ltd. and is distributed exclusively by AIDP, Inc.

DigeZyme® is a registered trademark of Sabinsa Corporation.

Wegovy® and Ozempic® are registered trademarks of Novo Nordisk A/S. Novo Nordisk is a registered trademark of Novo Nordisk A/S.

Mounjaro®, Zepbound® and Trulicity® and its delivery device base are trademarks owned or licensed by Eli Lilly and Company, its subsidiaries, or affiliates.

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Exercise and GLP-1s

Exercise and GLP-1s

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Strength and Resistance Training

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