Win a Hume Pod
One winner takes home a Hume Pod body composition monitor, worth $229. Enter with your email below, then follow Hume Health and Biocare on Instagram. Share the giveaway to your Story and tag us both for a second entry.
No purchase necessary. Open to US residents 18 and over.
Entries close October 15, 2026 at 11:59 p.m. ET
Enter the giveaway
One entry per person. No purchase necessary. Entries close October 15, 2026 at 11:59 p.m. ET.
Hume Health
Body composition and recovery tracking
Why we partner
Protein only does its job if lean mass is actually holding, and if you are recovering well enough to use it. These are the two instruments that tell you.
Hume Health brings together two devices that answer two important questions on a GLP-1 journey: what is changing in your body, and how is your body responding?
The Hume Pod is a body composition monitor. It tracks metrics like muscle mass, body fat, body water, and visceral fat through multi-frequency bioelectrical impedance, with sensors in both the platform and the handle so the reading covers your torso and arms rather than only your legs. Instead of focusing only on changes in body weight, the Pod helps you understand what is behind those changes, including whether you are maintaining the lean mass that matters throughout your journey.
The Hume Band 2.0 looks at what is happening day to day, tracking sleep, resting heart rate, HRV, skin temperature, stress, strain, and recovery. It helps you see how your body is responding to changes in activity, nutrition, sleep, and overall recovery, giving you signals that can be easy to miss when you are only looking at body composition. When appetite drops, total intake drops with it, and sleep and recovery are often where that shows up first.
Together with Biocare, Hume helps connect the dots between what is happening inside your body and how you are feeling and functioning day to day. The Pod provides the longer-term picture of body composition, while the Band captures daily patterns in sleep, recovery, and physiological signals.
It is not about chasing a single number. Take your readings under the same conditions each time, and read the Pod over weeks rather than reacting to any single morning. That is how the data becomes useful instead of stressful.
Shop Hume Health
Hume products are fulfilled and shipped directly by Hume Health. Returns and device support are handled by Hume.
Hume, Hume Health, Hume Pod, and Hume Band are trademarks of their respective owner. Biocare does not provide medical advice. These devices are not medical devices and are not intended to diagnose, treat, cure, or prevent any disease. Talk with your care team before changing your nutrition or your treatment plan.
No purchase necessary to enter or win. Open to legal residents of the fifty United States and the District of Columbia who are eighteen or older. Void where prohibited. This promotion is not sponsored, endorsed, administered by, or associated with Instagram. See the Official Rules for complete details.