Dinner is back on the menu.
Real hot meals with 35 grams of protein, sized for smaller GLP-1 appetites and ready in minutes. Shelf-stable, so a week of dinners fits in the pantry.
Creamy Alfredo with Ch'ken
Microwave-ready in 6 to 8 minutes
Taco Pasta
Microwave-ready in 6 to 7 minutes
Savory Chili
Microwave-ready in 5 to 6 minutes
Sloppy Joe
Microwave-ready in 5 to 7 minutesKeep your hard-earned muscle
A big share of the weight people lose on GLP-1s can come from muscle, not just fat. Protein is the biggest lever you control, and a hot, savory meal makes hitting it easy. When you only have room for a small dinner, every bite has to count.
Talk with your healthcare provider before making changes to your diet, especially while taking GLP-1 medications. See each product page for Nutrition Facts and allergen information.
High-Protein Meals Built for GLP-1 Support
Dinner is where GLP-1 nutrition plans fall apart. When your appetite is small and your energy is spent, cooking a protein-forward meal from scratch is the last thing you want to do — and that’s exactly when takeout or skipped meals sneak in. Biocare Entrées solve the hardest meal of the day: each single-serve, portion-controlled entrée delivers 35 grams of high-quality protein, including collagen peptides, plus dietary fiber and probiotics — and it’s ready in minutes in the microwave or on the stovetop, for $4.99 per meal.
Formulated to help support the body’s natural GLP-1, metabolism, and gut health,* these are structured meals for people using GLP-1 medications like Ozempic®, Wegovy®, Mounjaro®, and Zepbound® — or anyone following a portion-controlled weight management plan. Pair them with your daily protein target from our protein calculator and our free GLP-1 meal plans.
Four Comfort-Food Flavors
Comfort food you can build a routine on — every flavor is a single-serve, high-protein entrée sold in 5-count boxes ($24.99).
Creamy Alfredo Pasta with Ch’ken
Rich, creamy alfredo comfort — the indulgent-tasting option that still delivers 35g of protein.
Taco Pasta
Bold, savory, and seasoned with a kick — taco night without the guesswork.
Sloppy Joe
The nostalgic classic, rebuilt as structured nutrition for your routine.
Savory Chili
Hearty and warming — a filling bowl for low-appetite evenings.
What Makes a Biocare Entrée Different
35g Protein + Collagen Peptides
More protein than most ready meals deliver — to support lean muscle and fullness through the evening.*
Fiber + Probiotics Built In
Advanced probiotic and dietary fibers support digestion and gut health* — no separate supplements needed at dinner.
Portion-Controlled Structure
Every entrée is one decision instead of five: pre-portioned nutrition that takes the guesswork out of staying on track.
Shelf-Stable & Ready in Minutes
No refrigeration until prepared — keep a box in the pantry or desk drawer and heat in the microwave or on the stovetop.
Build a Full GLP-1 Day
A simple structure many Biocare customers use: a 30g protein shake for breakfast, a high-protein snack mid-day, and a 35g entrée for dinner — roughly 80+ grams of protein before you count anything else on your plate. Add fiber and hydration support and you’ve covered the fundamentals of GLP-1 nutrition in three easy decisions a day. See how it fits together in the GLP-1 Blueprint.
High-Protein Meal FAQs
What should I eat for dinner on Ozempic® or semaglutide?
Small, protein-dense, portion-controlled meals work best when appetite is limited — you want every bite to count. Biocare Entrées pack 35g of protein plus fiber and probiotics into one single-serve meal, so a small dinner still covers big nutrition.
How much protein is in each Biocare entrée?
35 grams of high-quality protein per entrée, including collagen peptides, plus dietary fiber and probiotics to support satiety, digestion, and metabolic function.*
How do I prepare Biocare Entrées?
Microwave or stovetop — either way they’re ready in minutes. They’re designed for the nights when cooking a full meal isn’t going to happen.
Do the entrées need refrigeration?
No — they’re shelf-stable until prepared. Keep a 5-count box in the pantry, at the office, or in a travel bag.
What flavors are available?
Four comfort-food classics: Creamy Alfredo Pasta with Ch’ken, Taco Pasta, Sloppy Joe, and Savory Chili.
How much do Biocare Entrées cost?
$24.99 for a 5-count box — $4.99 per meal. Compare that to takeout or a restaurant plate and it’s one of the least expensive ways to put 35g of protein on the table.
Can I eat these if I’m not on a GLP-1 medication?
Absolutely. They’re built for anyone following a structured, high-protein, portion-controlled eating plan — during GLP-1 treatment, after it, or with no medication at all.
More GLP-1 Nutrition Resources
- GLP-1 Meal Plans
- Protein Calculator
- High-Protein Recipes
- The GLP-1 Blueprint
- Biocare 30g Protein Shakes
- Blog: What to Eat on Semaglutide
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. See each product page for Nutrition Facts and allergen information.